I can definitely resonate with the mini workouts. Sometimes 15-30 minutes of stretching or a quick run is a game changer! Also my favorite, "How you live your days is how you live your life." So true.
Such simple truths that are quite similiar to what I'm learning in my mid-twenties. Thanks for sharing.
I can definitely resonate with the mini workouts. Sometimes 15-30 minutes of stretching or a quick run is a game changer! Also my favorite, "How you live your days is how you live your life." So true.
Such simple truths that are quite similiar to what I'm learning in my mid-twenties. Thanks for sharing.
Lisa, absolutely love it, thanks for the comment.