When I tell you I cackled at the title of this post! Love how you outline simple ways to incorporate body work into a weekly rhythm!! We have a friend who’s a massage therapist and sets her table up in my husband and my bedroom. It’s heavenly.
The title of this post legit cracked me up! 🤣 Clearly, I need to use mine more. Would you do a "dos and don'ts" video with basic ways to foam roll? I never know what to do besides my quad, tbh.
Great read! As a massage therapist I benefit greatly from foam rolling and receiving amazing bodywork! I’ve been practicing 36 years and I know my stamina comes directly from practicing what I preach (with my hands😉) so to speak. 💫
I don’t have a favorite form, rather favorite practitioners who practice their own, unique, Art of Touch! Being in touch literally, is being in an intimate relationship, one that should be respected, appreciated and conducted with clear intention. I enjoy sharing touch skills, workshop, videos along with dialogue regarding clarification between intimacy and sexuality. In my field both of these topics sometimes blur. :)
Your invitation to do a guest post, makes my heart expand! Thank you. I would like to reciprocate the offer. I see that I haven’t followed you, which is perplexing, because I thought I did… hmmm. I’m still learning to navigate this platform. :)
When I tell you I cackled at the title of this post! Love how you outline simple ways to incorporate body work into a weekly rhythm!! We have a friend who’s a massage therapist and sets her table up in my husband and my bedroom. It’s heavenly.
krista you are amazing!! What’s going on in your world?? Love me a foam roller session become best friends with that guy!!
The title of this post legit cracked me up! 🤣 Clearly, I need to use mine more. Would you do a "dos and don'ts" video with basic ways to foam roll? I never know what to do besides my quad, tbh.
Sandra this is amazing getting on it asap!!
Great read! As a massage therapist I benefit greatly from foam rolling and receiving amazing bodywork! I’ve been practicing 36 years and I know my stamina comes directly from practicing what I preach (with my hands😉) so to speak. 💫
Love this Tina:) 36 years that is so incredible!! I just had a Thai massage yesterday what a wild ride. What's your favorite form of massage?
I don’t have a favorite form, rather favorite practitioners who practice their own, unique, Art of Touch! Being in touch literally, is being in an intimate relationship, one that should be respected, appreciated and conducted with clear intention. I enjoy sharing touch skills, workshop, videos along with dialogue regarding clarification between intimacy and sexuality. In my field both of these topics sometimes blur. :)
Love this Tina and would love to learn more. How would you feel about doing a guest post on this page. You would spark so much life!
Your invitation to do a guest post, makes my heart expand! Thank you. I would like to reciprocate the offer. I see that I haven’t followed you, which is perplexing, because I thought I did… hmmm. I’m still learning to navigate this platform. :)
I use my foam roller most days but then I just discovered these vibrating rollers at my gym and wow! They're from Theragun and AMAZING.🤤
My girl dr April❤️ love the machine that makes the body jiggle😂