You agree to the privacy policy below, and the Privacy Policy for Substack, the technology provider.
Privacy Policy for Biohack with Jack
Last Updated: 12/12/25
Who I Am
I’m Jack, and I run Biohack with Jack on Substack. This privacy policy explains how I handle your information.
What Information I Collect
When you subscribe, I collect:
Your email address (required to send you the newsletter)
Your name (if you provide it)
Your subscription tier (free, paid, or founding member)
Any information you voluntarily share when you message me
Substack also automatically collects:
Basic analytics (open rates, click rates)
Technical information (IP address, device type)
How I Use Your Information
I use your information to:
Send you Hacks and Guides
Respond to your messages
Understand what content resonates with readers
Improve the newsletter
What I Don’t Do
I will never:
Sell your email address to third parties
Spam you with promotional content unrelated to health and wellness
Share your personal messages or health information publicly without permission
Use your information for purposes you didn’t sign up for
Your Health Information
If you share personal health details with me via email or messages:
I keep it confidential
I won’t share it publicly without your explicit permission
I may reference general themes from reader conversations (anonymously) to inform content
Third-Party Services
This newsletter runs on Substack. Their privacy policy applies to how they handle your data: [Substack Privacy Policy link]
I may also use:
Email service providers to communicate with you
Analytics tools to understand newsletter performance
Your Rights
You can:
Unsubscribe anytime (link at the bottom of every email)
Request deletion of your data by contacting me
Update your email or subscription preferences in your Substack settings
Ask questions about how your information is used
Data Security
I take reasonable precautions to protect your information, but no internet transmission is 100% secure. Use your judgment about what personal health information you share.
Children’s Privacy
This newsletter is not intended for anyone under 18. If you’re under 18, please don’t subscribe.
Changes to This Policy
I may update this privacy policy occasionally. I’ll notify subscribers of any significant changes.
Questions?
Email me directly through Substack if you have privacy concerns.
By subscribing to Biohack with Jack, you agree to this privacy policy.
