7 Comments
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Thalita Forray's avatar

Great article. Thanks 🌿

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Apr 5, 2025
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Thalita Forray's avatar

Thanks:) Will let you know if anything comes to mind. Have a great day.

Anfisa Nikitina | The TEMPLE's avatar

I knew I had to eat animal liver to support mine, your body just knows naturally!

Tara's avatar

Thanks Jack! I’m curious- how do you eat liver? I’ve heard of people putting it in smoothies. 🤷🏻‍♀️

Dilek Unar's avatar

Thank you for sharing your experience and knowledge. This is very helpful. As a Health Coach, I couldn’t agree more. There is a lot of commercialization as well as fake claims when it comes to supplements. And unfortunately, they are doing harm, let alone helping.

Alykhan's avatar

Hey man. Great post. Have you used the SuppCo app yet? Ben Greenfield recommended it and I’ve found it super helpful. Did a quick write up on it here: https://healthhabits.substack.com/p/supplements-app