This is timely as planning to stop caffeine too. I do most of these things like exercise, cold showers, eat berries anyway, but the dark chocolate is interesting. Does that not have lots of caffeine in though?
I think trying to is crazy!! Nah - I never drank coffee until my 30’s when I had young kids. It is better for my health, energy and bank balance when I stop (daily lattes do add up). I am going Cold Turkey tomorrow with maybe some chocolate and my new air up bottle pods (cola flavoured)
Love this and agree…I feel so much more grounded since getting off coffee and switching to an Ashwaganda latte each night/ sometimes a cocao drink in the mornings. Also thanks for the sleep supplement link! 😊
This is timely as planning to stop caffeine too. I do most of these things like exercise, cold showers, eat berries anyway, but the dark chocolate is interesting. Does that not have lots of caffeine in though?
Cool I'll try it
I think trying to is crazy!! Nah - I never drank coffee until my 30’s when I had young kids. It is better for my health, energy and bank balance when I stop (daily lattes do add up). I am going Cold Turkey tomorrow with maybe some chocolate and my new air up bottle pods (cola flavoured)
BAHAHAHAH this is so silly love it so much
Love this and agree…I feel so much more grounded since getting off coffee and switching to an Ashwaganda latte each night/ sometimes a cocao drink in the mornings. Also thanks for the sleep supplement link! 😊