This is so awesome! Love everything about this dialogue and the respect and appreciation you show for the women in your life through your writing. Thanks for sharing and for this knowledge!
Bridgette you are the best:) I would not be here without the amazing women In my life. Actually, no one would even be here! Thank you for all that you do❤️❤️
I'm fascinated by the 10-14 hour fasting. Is there a difference in benefit between fasting during the day vs fasting overnight? And what is the loss/issue from fasting 24hrs? Usually when I fast, I fast from dinner one night until the following dinner. (Typically 22-24 hours) Is that harmful?
This is so awesome! Love everything about this dialogue and the respect and appreciation you show for the women in your life through your writing. Thanks for sharing and for this knowledge!
Bridgette you are the best:) I would not be here without the amazing women In my life. Actually, no one would even be here! Thank you for all that you do❤️❤️
Yes, women are different and we have different needs at all times of the month. All great information. And thanks for the shout out Jack...
Fun Fact - only 8% of medical research today goes into women's health. Crazy when we are really a very complicated species..
You are the best❤️❤️❤️
What a brilliant thing to read. Thank you! You and your girlfriend make a lovely couple ❤️
wow Rachel. I am in love with your words!!! Thank you and keep shining your light!!!! The world needs more of it :)
You’re really that guy, love you ♡
I'm fascinated by the 10-14 hour fasting. Is there a difference in benefit between fasting during the day vs fasting overnight? And what is the loss/issue from fasting 24hrs? Usually when I fast, I fast from dinner one night until the following dinner. (Typically 22-24 hours) Is that harmful?
LOVE YOU HOEEEE