I have tried creatine monohydrate four times and more recently creatine HCL and did find them helping my workouts but each time also experienced rapid hair loss that stopped when I stopped taking creatine, so for me it’s just not worth it. Luckily I have gotten great results with other supplements like L citrulline, taurine,glycine and most recently NMN with TMG, all without any negative side effects.
Gaslight the movie, Ingrid Bergman, Charles Boyer
I have tried creatine monohydrate four times and more recently creatine HCL and did find them helping my workouts but each time also experienced rapid hair loss that stopped when I stopped taking creatine, so for me it’s just not worth it. Luckily I have gotten great results with other supplements like L citrulline, taurine,glycine and most recently NMN with TMG, all without any negative side effects.
Hey there—just subscribed! I write about health, wellness, healthtech, and longevity (with a biohacking twist). Thought this might resonate with you. Would love to hear your thoughts if you get a chance to check it out! https://substack.com/@oliverklein/note/p-162961795?utm_source=notes-share-action&r=kp7lp
All those chemicals are awesome. Ascorbic acid, creatine. Etc.
I'm taking stem cell replacement caps that has all those ingredients. Works great. Even dissolves cataracts..