Biohack With Jack

Biohack With Jack

Home
Podcast
Notes
Gut Health
Detox
Performance
Archive
About

Detoxification

Renew Your Mind: 6 Toxins to Let Go of for Sharper Memory and a Healthier Brain
Practical, heart-centered ways to support your brain, lower inflammation, and feel alive again.
Nov 14, 2025 • Jack Livaditis
5 “Healthy” Foods That Are Secretly Wrecking Your Health
The health food aisle is full of traps. Here’s your cheat sheet to avoid the worst offenders and choose clean, energizing alternatives instead.
Aug 22, 2025
The Non-Toxic Living Guide: What to Swap in Every Room of Your Home
From Tupperware to toothpaste, we’re spring cleaning your life—without the overwhelm (but maybe a little sticker shock).
Jun 9, 2025
Your Vibrator Is Probably Toxic—Here’s Why
“If You Wouldn’t Put It in Your Mouth, Don’t Put It on Your Vulva.” – Susan Bratton
Jan 31, 2025
© 2026 John Livaditis · Publisher Privacy ∙ Publisher Terms
Substack · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture